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Creating The Beautiful BODY, MIND, & SOUL you want to achieve

Take 3 min health assessment quiz

Work With Lynesa


Certified Life & Wellness Coach - Holistic Health Practitioner - Certified Juice Therapist


You lose weight, you break your diet,

you gain it back, you work your butt off to lose it again, but it just keeps Coming Back.

If your answer to the question above is

yes, then allow me to provide professional

guidance to create your own Beautiful Body that

represents your BODY, MIND & SOUL.

What if you’ve been approaching weight loss all wrong this entire time?

Wouldn’t that explain why no matter WHAT diet or exercise you try...the weight DOESN’T budge or just keeps coming back?

Now, what if I told you that if you just make this one simple lifestyle change, you won’t have to even worry about dieting, exercising, calorie counting, or macros ever again?

That’s where the proven method of Prayer & Journaling to Eliminating Weight effectively comes in!

I designed a 28 day Prayer & Journaling guide that empowers you with a PERMANENT solution to your weight loss goals.

This method doesn’t involve sweating, depriving, or calorie counting...but instead, powerful psychological and spiritual changes that will make overeating and stress eating DISAPPEAR for good!




The Newest Weight Loss

SECRET That Eliminates Fat Successfully...!


Learn how to bring your midlife weight gain to a screeching halt using a POWERFUL and proven 4 step process that ELIMINATES weight permanently, all without diet or exercise!

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This call is about me learning your story and discovering if I am the right fit for you!

This call will also discover if you're suitable for “The BellaBody Reset” program and if you're ready to make the transformative changes to creating great habits for a true lifestyle.

30 Minutes - Free

There are so many things we need to uproot before we become the best versions of ourselves. If you're not a part of my nine-week program, this 1hr session is for you.


In this session, we dig deep into your false beliefs, and I guide you to find solutions for them.

This call will bring you the support that you need and the next steps you need to take to keep you moving forward.


✔ 60 𝗠𝗶𝗻𝘂𝘁𝗲 𝗘𝘅𝗽𝗹𝗼𝗿𝗮𝘁𝗶𝗼𝗻 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 - 𝗢𝗻-𝗹𝗶𝗻𝗲 𝗼𝗻 𝗭𝗼𝗼𝗺 with myself

✔ Be able to regain control of your life by utilizing proven stress relief techniques that put you in the driver's seat instead of allowing food or other devices to dictate your path.

✔ Discover tools and techniques in supporting yourself better health and in life.

✔ Eliminate past and present pains that keep you on a roller coaster of choosing unhealthy vices like negative self-talk, unhealthy relationships, procrastination, overspending, unhealthy food, binge eating, crash diets, etc

60 Minutes - $125 USD

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My mother died at the young age of 56 because she was overweight.

I couldn’t believe it...she was still young, and I had no idea that unhealthy eating and weight issues could be this serious.

I knew that she would want me to change my OWN eating habits so that the same wouldn’t happen to me, but I kept running into the same 2 problems ❌

1. The weight kept coming back over and over like an ex-boyfriend who couldn't take a hint
2. I would get exhausted, stressed, and prone to headaches from depriving myself and breaking my back with grueling workouts 


I knew there was SOMETHING I was missing...I was doing the diets, the exercise...but there was something deep inside that was SABOTAGING me the entire time. (You’d be surprised what it turned out to be)

What the heck am I talking about? Click to BUTTON to Find out my secret.

Fit Woman


Take this quick 3-minute assessment to find out if
"The BellaBody Reset" program is right for you.

We need to do a better job of putting ourselves higher on our own ‘to do’ list.

Michelle Obama


If you don’t heal the wounds of your childhood, you bleed into the future.

Oprah Winfrey


Can you imagine..... feeling fabulous and fit and not fat? What if I told you that you can look and be in the best shape mentally and physically after the age of 40?

OVER "40" STUCK IN A FAT BODY: HOW TO CREATE YOUR BEAUTIFUL MIND, BODY & SOUL, by Lynesa Williams, was written for women over 40 who are feeling trapped in a body that does not represent the true identity of who they are as a Child of God.


Through this book, you will discover how to:

• Live your life authentically

• Recognize your true identity

• Let go and recover from emotional hurt

• Create and maintain healthy relationships with friends and loved ones

• Achieve weight-loss through the power of Self Love

• And more

You are "A Beautiful Being." You are UNIQUE.

As a woman nearing 54 years of age, I was tired of witnessing individuals live life exactly like

I did after I turned 40.

I literally jumped from one diet to another diet or one crazy workout routine to another crazy workout routine to only succumb to defeat within the first 30 days. 


Why is this?  Because I bought into the myth  that my body could only go downhill after turning 40 and the

pressure of losing weight was just too much to bear..

Take the assessment text now.

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